Class 6 Science Lesson 2 Solution (English Medium) – Components of Food | SEBA Assam

SEBA Class 6 Science (English Medium) Lesson 2 – “Components of Food” Summary & Solutions

Looking for SEBA Class 6 Science (English Medium) Lesson 2 – “Components of Food” solutions? At Ospin Academy, we provide detailed NCERT-based textbook answers, multiple-choice questions (MCQs), and a complete chapter summary to help students in their exam preparation.

📖 Chapter Overview:

Food is essential for survival, but what does it contain? This chapter explains the different nutrients present in food and their importance for a healthy body.

  • Carbohydrates: Provides energy (e.g., rice, wheat, potatoes, sugar)
  • Proteins: Helps in growth and body repair (e.g., pulses, eggs, fish, meat)
  • Fats: Provides energy and keeps the body warm (e.g., butter, nuts, oil)
  • Vitamins & Minerals: Essential for immunity and body functions (e.g., fruits, vegetables, milk)
  • Water & Roughage: Helps in digestion and keeps the body hydrated

📌 Key Topics Covered:

  • What are the major nutrients in food?
  • Why is a balanced diet important?
  • What happens if we lack certain nutrients?
  • Deficiency diseases caused by lack of vitamins & minerals
  • Importance of water and roughage in digestion

📝 Why Use Our Solutions?

  • Exam-Oriented Solutions: Fully NCERT-aligned answers for Class 6 Science Lesson 2
  • MCQs & Extra Questions: Prepare better with objective-type questions
  • Concept Clarity: Well-explained answers with diagrams and real-life examples
  • Quick Revision Notes: Summarized notes for last-minute exam revision

Start learning SEBA Class 6 Science (English Medium) Lesson 2 – Components of Food with Ospin Academy’s step-by-step solutions!

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Download the Class 6 Science SCERT Assam (English Medium) PDF for SEBA Assam students. Get the latest NCERT-based textbook, chapter-wise solutions, MCQs, short and long-answer questions, and important revision notes. This SEBA Class 6 Science Book PDF covers Physics, Chemistry, and Biology, helping students prepare effectively for exams.

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Lesson 1:Components of Food

Exercise

1. Name the major nutrients in our food?

Ans: The major nutrients in our food are carbohydrates, proteina, fats, vitamins and minerals.

2. Name the following:

(a) The nutrients which mainly give energy to our body.

Ans: Carbohydrates.

(b) The nutrients that are needed for the growth and maintenance of our body.

Ans: Proteins and minerals.

(c) A vitamin required for maintaining good eyesight.

Ans: Vitamin A.

(d) Ammeraal that is required for keeping our bones healthy.

Ans: Calcium.

3. Name two foods each rich in

(a) Fats

Ans: Ghee, butter.

(b) Starch

Ans: Rice, wheat.

(c) Dietary fiber

Ans: Cabbage, Carrot.

(d) Protein

Ans: Milk, egg.

4. Tick (✓) the statements that are correct.

(a) By eating rice alone, we can fulfill the nutritional requirement of our body.

Ans: (×)

(b) Deficiency disease can be prevented by eating a balanced diet.

Ans: (✓)

(c ) Balanced diet for the body should contain a variety of food items.

Ans: (✓)

(d) Meat alone is sufficient to provide all nutrients to the body.

Ans: (×)

5. Fill in the blanks.

(a) ……………is caused by deficiency of Vitamin D.

Ans: Rickets.

(b) Deficiency of ……………….. causes a disease known as beri-beri.

Ans: Vitamin B1.

(c) Deficiency of Vitamin C causes a disease known as ……………….

Ans: Scurvy.

(d) Night blindness is caused due to deficiency of ……………………. in our food.

Ans: Vitamin A.

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Note – If you find any mistakes in this chapter, please let us know or correct them yourself while reading. Thank you!
SEBA Class 6 Science Lesson 2 FAQs | Components of Food | Ospin Academy
SEBA Class 6 Science Lesson 2 – Components of Food FAQs
1. What are the main components of food?
The main components of food are carbohydrates, proteins, fats, vitamins, minerals, water, and roughage.
2. Why is a balanced diet important?
A balanced diet ensures that the body gets all essential nutrients in the right amount to stay healthy and function properly.
3. What happens if we lack certain nutrients?
Lack of nutrients can cause deficiency diseases like scurvy (Vitamin C deficiency) and rickets (Vitamin D deficiency).
4. What is the role of roughage in digestion?
Roughage helps in digestion and prevents constipation by adding bulk to the food and aiding bowel movement.
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