SEBA Class 6 Science (English Medium) Lesson 2 – “Components of Food” Summary & Solutions
Looking for SEBA Class 6 Science (English Medium) Lesson 2 – “Components of Food” solutions? At Ospin Academy, we provide detailed NCERT-based textbook answers, multiple-choice questions (MCQs), and a complete chapter summary to help students in their exam preparation.
📖 Chapter Overview:
Food is essential for survival, but what does it contain? This chapter explains the different nutrients present in food and their importance for a healthy body.
- Carbohydrates: Provides energy (e.g., rice, wheat, potatoes, sugar)
- Proteins: Helps in growth and body repair (e.g., pulses, eggs, fish, meat)
- Fats: Provides energy and keeps the body warm (e.g., butter, nuts, oil)
- Vitamins & Minerals: Essential for immunity and body functions (e.g., fruits, vegetables, milk)
- Water & Roughage: Helps in digestion and keeps the body hydrated
📌 Key Topics Covered:
- ⭐ What are the major nutrients in food?
- ⭐ Why is a balanced diet important?
- ⭐ What happens if we lack certain nutrients?
- ⭐ Deficiency diseases caused by lack of vitamins & minerals
- ⭐ Importance of water and roughage in digestion
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- ✅ Exam-Oriented Solutions: Fully NCERT-aligned answers for Class 6 Science Lesson 2
- ✅ MCQs & Extra Questions: Prepare better with objective-type questions
- ✅ Concept Clarity: Well-explained answers with diagrams and real-life examples
- ✅ Quick Revision Notes: Summarized notes for last-minute exam revision
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Class 6 Science (English Medium) PDF Solutions 2025-26 | SCERT Assam
Download the Class 6 Science SCERT Assam (English Medium) PDF for SEBA Assam students. Get the latest NCERT-based textbook, chapter-wise solutions, MCQs, short and long-answer questions, and important revision notes. This SEBA Class 6 Science Book PDF covers Physics, Chemistry, and Biology, helping students prepare effectively for exams.
Exercise |
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1. Name the major nutrients in our food?
Ans: The major nutrients in our food are carbohydrates, proteina, fats, vitamins and minerals.
2. Name the following:
(a) The nutrients which mainly give energy to our body.
Ans: Carbohydrates.
(b) The nutrients that are needed for the growth and maintenance of our body.
Ans: Proteins and minerals.
(c) A vitamin required for maintaining good eyesight.
Ans: Vitamin A.
(d) Ammeraal that is required for keeping our bones healthy.
Ans: Calcium.
3. Name two foods each rich in
(a) Fats
Ans: Ghee, butter.
(b) Starch
Ans: Rice, wheat.
(c) Dietary fiber
Ans: Cabbage, Carrot.
(d) Protein
Ans: Milk, egg.
4. Tick (✓) the statements that are correct.
(a) By eating rice alone, we can fulfill the nutritional requirement of our body.
Ans: (×)
(b) Deficiency disease can be prevented by eating a balanced diet.
Ans: (✓)
(c ) Balanced diet for the body should contain a variety of food items.
Ans: (✓)
(d) Meat alone is sufficient to provide all nutrients to the body.
Ans: (×)
5. Fill in the blanks.
(a) ……………is caused by deficiency of Vitamin D.
Ans: Rickets.
(b) Deficiency of ……………….. causes a disease known as beri-beri.
Ans: Vitamin B1.
(c) Deficiency of Vitamin C causes a disease known as ……………….
Ans: Scurvy.
(d) Night blindness is caused due to deficiency of ……………………. in our food.
Ans: Vitamin A.
SEBA Class 6 Science Lesson 2 – Components of Food FAQs
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